Your monthly membership is paid by Brand New Day. There are two programs you can join:
Fitness Club or Exercise Center
Some clubs and centers have classes designed for older adults. Some offer dance, yoga, swimming pools, and/or exercise equipment (if the facility offers services for an added fee, these are not part of the Silver&Fit Program).
Home Fitness Program
If you don’t want to go to a facility you can choose up to two (2) Home Fitness Kits each year. Kits may include DVDs, guides, and other items to help you get fit on your own terms.
Call Silver&Fit today to get started!