Wellness Videos

Brand New Day offers health education videos on a variety of topics. Click on the specific language link below to launch the video related to your topic.

Nutrition and Weight Management

  • Move! Program – Behavior [ ENG ]
  • Move! Program – Nutrition [ ENG ]
  • MyPlate Dietary Guidelines [ ENG ]
  • Eyeball it – Visual Tricks for Proper Servings [ ENG ]
  • Sizing Up Sugars and Sweeteners [ ENG ]
  • How to reduce your Salt Intake [ ENG ]

Exercise [ ENG ]

Fall Prevention [ ENG SPA ]

  • Tips Helping Seniors Get Up from Falls [ ENG ]

Medication Adherence

  • Medication Adherence – Part 1 [ ENG ]
  • Medication Adherence – Part 2 [ ENG ]
  • Medication Adherence – Part 3 [ ENG ]

Brain Health [ ENG ]

Sleep

  • Healthy Sleep Habits [ ENG ]
  • Sleep Apnea [ ENG ]
  • Insomnia [ ENG ]

Smoking Cessation [ ENG ]

Preventative Health [ ENG SPA CHI ]

Community Programs

  • LTSS (Coming Soon)
  • Medicare Extra Help (Part D) [ ENG ]
  • IHSS [ ENG SPA CHI ]
  • CBAS (Coming Soon)

Hospice

  • Advance Care Planning (Coming Soon)

Stress

  • Managing Stress [ ENG ]
You are now leaving the Brand New Day website. Medicare has neither reviewed nor endorsed this information.