Nutrition
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February 02, 2024 / Molina Healthcare
Category: Nutrition / Physical Health
Take care of your heart with these tips.
December 19, 2023 / Molina Healthcare
Category: Physical Health / Nutrition
Your gut health affects your whole body! A diet high in fat, preservatives and low fiber will not keep your gut happy and healthy. Learn more about what gut health is and what you should be eating to nourish it!
April 22, 2021 / By Molina Healthcare
Category: Nutrition / Physical Health
Positive or negative, the things we do, eat and buy each day have an impact on the environment. So why not start habits that make the planet healthier?
April 15, 2021 / By Mario San Bartolome, MD, Addiction Medicine Specialist
Category: Addiction / Nutrition / Safety
Wherever in the world humans live, we consume alcohol. People drink for many reasons, from socializing to celebrating to relaxing. But no matter the occasion, it’s important to be safe. Excessive drinking causes predictably harmful results—in fact, one in 20 deaths on earth is related to alcohol...
March 19, 2021 / By Jeff Stone DO, MPH, Medical Director, Molina Healthcare of Texas
Category: Nutrition
Below your rib cage on each side of your spine, the kidneys are two bean-shaped organs that filter toxins from your blood. They do this by creating urine, which is flushed out of your body. The kidneys have many other important jobs too: they regulate blood pressure as well as pH levels...
March 11, 2021 / By Molina Healthcare
Category: Nutrition
We all know eating right plays a very big part in making you feel your best—but so does having enough money to live on! Luckily, there are many ways you can be good to both your body and your budget. Just in time for National Nutrition Month, check out some of our favorite tips for saving money on a healthy diet.